Tiesitkö? Ei lupaa hyvää, jos et kykene tähän liikkeeseen
MTV Uutiset,
KATSO MYÖS: Nämä helpot liikkeet kehittävät tasapainoa. Yksi tietty liike voi paljastaa ennenaikaisen kuoleman riskin.
Showing items 1–100
Take the test: How fit are you for your age?
Irish Examiner,
Most of us know that good genes, a healthy diet, along with the right type and amount of exercise can leave us in better…
Лікар назвала вправу, яка може визначити тривалість життя
Ukrainian Independent Information Agency,
Йдеться про вправу, яка вимагає від людини вставати і сідати, не використовуючи рук.
If you struggle to do this one exercise, you may be at higher risk for serious health problems
New York Post,
Those morning stretches and at-home pilates might not be enough as one doctor shared an exercise that could determine your…
Struggling To Do This 1 Exercise May Reveal Serious Health Risks
MSN,
Just when I thought my Zumba obsession was enough to keep me healthy, along comes the news that those who cannot sit down and…
Struggling To Do This 1 Exercise May Reveal Serious Health Risks
Yahoo! News,
Just when I thought my Zumba obsession was enough to keep me healthy, along comes the news that those who cannot sit down and…
News story from Huffington Post UK on Tuesday 12 March 2024
Huffington Post UK,
5 formas fáciles de predecir tu estado de salud
Men's Health,
Existe la idea de que una analítica es la mejor referencia para determinar nuestra situación y, aunque es válida, puede que no…
Retaining Lean Body Mass While Taking Weight Loss Drugs
Medscape,
Semaglutide and tirzepatide have dramatically altered obesity treatment. Significant weight loss is now more achievable than…
These Key Hunter-Gatherer Traits Could Drastically Improve Your Longevity
MSN,
Many of us want to live long, happy, and healthy lives. Yet it’s often confusing to know the best way to achieve this, and many…
These Key Hunter-Gatherer Traits Could Drastically Improve Your Longevity
Inverse,
Many of us want to live long, happy, and healthy lives. Yet it’s often confusing to know the best way to achieve this, and many…
How living like a hunter-gatherer could improve your health
MSN,
Many of us want to live long, happy and healthy lives. Yet it's often confusing to know the best way to achieve this, and many…
How living like a hunter-gatherer could improve your health
Today Headline,
Many of us want to live long, happy and healthy lives. Yet it’s often confusing to know the best way to achieve this, and many…
How living like a hunter-gatherer could improve your health
MedicalXpress,
Many of us want to live long, happy and healthy lives. Yet it's often confusing to know the best way to achieve this, and many…
How living like a hunter-gatherer could improve your health
The Irish News,
Many of us want to live long, happy and healthy lives. Yet it’s often confusing to know the best way to achieve this, and many…
MIL-OSI Global: How living like a hunter-gatherer could improve your health
Foreign Affairs New Zealand,
Many of us want to live long, happy and healthy lives. Yet it’s often confusing to know the best way to achieve this, and many…
MIL-OSI Global: How living like a hunter-gatherer could improve your health
Foreign Affairs New Zealand,
Many of us want to live long, happy and healthy lives. Yet it’s often confusing to know the best way to achieve this, and many…
News story from Big News Network on Thursday 04 January 2024
Big News Network,
How living like a hunter-gatherer could improve your health
Free Mail South Africa,
How living like a hunter-gatherer could improve your health: Many of us want to live long, happy and healthy lives.
How living like a hunter-gatherer could improve your health
The Conversation,
Many of us want to live long, happy and healthy lives. Yet it’s often confusing to know the best way to achieve this, and many…
The challenge of standing up on one leg that says a lot about your health - Then24
Then24,
Lack of motivation is one of the reasons why many people stop doing sports. Having sports challenges or objectives in the short-m…
News story from Metro UK on Wednesday 01 November 2023
Metro UK,
What Cyclists Can Learn from Blue Zones About Living Longer and Healthier
MSN,
After setting three Guinness long-distance cycling records and starting an adventure travel company, Dan Buettner had an…
What Cyclists Can Learn from Blue Zones About Living Longer and Healthier
Yahoo!,
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After setting three Guinness long…
News story from El Huffington Post on Friday 20 October 2023
El Huffington Post,
Fitness: Diese simple Übung kann voraussagen, wie lange Sie wohl leben werden
Gala,
Fitness Diese simple Übung kann voraussagen, wie lange Sie wohl leben werden Ein einfaches Fitness-Workout gibt einen möglichen…
Назван простой способ определить будущую продолжительность жизни
Lenta.ru,
Физиотерапевт Келли Старет предложил сесть по-турецки, чтобы понять, сколько жить осталось Физиотерапевт Келли Старет подсказал п…
Estos son los sorprendentes beneficios de sentarte en el suelo media hora cada día
MSN,
Pasar muchas horas sentado en una silla o en el sofá aumenta el riesgo cardiovascular pero hay una forma de hacerlo que tiene…
5 Übungen, die langes Sitzen ausgleichen
MSN,
Im Büro, in der U-Bahn oder auf der Couch: Wir sitzen zu viel. Laut einer Studie verbringen wir an einem normalen Werktag…
Sie sitzen viel? Diese Tipps helfen Ihrer Körperhaltung
WEB.DE,
Viel sitzen schadet der Gesundheit. Besonders im Büroalltag sollte etwas gegen die ungesunde Körperhaltung getan werden.
Sie sitzen viel? Diese Tipps helfen Ihrer Körperhaltung
GMX,
Viel sitzen schadet der Gesundheit. Besonders im Büroalltag sollte etwas gegen die ungesunde Körperhaltung getan werden.
Schreibtisch-Workout: Fünf Übungen, die langes Sitzen ausgleichen
Abendzeitung.de,
Startseite Mehr Ratgeber Schreibtisch-Workout: Fünf Übungen, die langes Sitzen ausgleichen Langes Sitzen kann schwerwiegende…
Schreibtisch-Workout: Fünf Übungen gegen langes Sitzen
Gala,
Schreibtisch-Workout Fünf Übungen gegen langes Sitzen Viel Sitzen schadet dem Körper auf Dauer.
A simple standing test can gauge your overall health, fitness
Las Vegas Review-Journal,
When we go to our annual physical, it’s always a relief to get a clean bill of health.
This Simple 'Sit-to-Stand Test' Can Predict Your Overall Health—Can You Do It?
Yahoo!,
From how to do it to what it means, here's the scoop. When we go to our annual physical, it’s always a relief to get a clean…
Ученые разработали тест для определения длительности жизни
Cursorinfo.co.il,
Чтобы понять, как долго прослужит вам ваше тело, авторы работы предлагают опуститься на пол – на корточки – без рук и опоры.
How to Do a Squat (and Why They’re So Good for You)
Everyday Health,
Want to add a strength training move to your workout routine that will deliver big benefits? Try squats.
Squatting could be the answer to living longer, says expert - try sitting test at home
MSN,
When it comes to longevity many of us are aware that eating healthily and getting plenty of exercise is key.
Squatting could be the answer to living longer, says expert – try sitting test at home
Daily Star Post,
When it comes to longevity many of us are aware that eating healthily and getting plenty of exercise is key.
How to live longer: Squatting could be the answer to living longer, says expert - swifttelecast
Swift Telecast,
When it comes to longevity many of us are aware that eating healthily and getting plenty of exercise is key.
News story from The Express on Wednesday 11 January 2023
The Express,
El ejercicio que debes hacer ahora
AARP,
A medida que envejeces, es normal que pierdes masa muscular, por eso es importante mantenerte fuerte con el entrenamiento de…
The #1 Exercise to Do as You Get Older
AARP,
As you age, you naturally lose muscle mass, so it’s important to strength train to stay strong.
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
The Fresno Bee,
RealPeopleStudio/Shutterstock After a long day of traveling to visit family for the holidays, there’s nothing better than…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
Centre Daily Times,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
Bradenton Herald,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
Raleigh News and Observer ,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
The Charlotte Observer,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
The Herald,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
The Island Packet,
RealPeopleStudio/Shutterstock After a long day of traveling to visit family for the holidays, there’s nothing better than…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
Merced Sun-Star,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
The Wichita Eagle,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
News Tribune,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
The Telegraph (Georgia),
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
The Tribune,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
Lexington Herald Leader,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
Myrtle Beach,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
Kansas City Star,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
Belleville News-Democrat ,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
Tri-City Herald,
RealPeopleStudio/Shutterstock After a long day of traveling to visit family for the holidays, there’s nothing better than…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
Sun Herald,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
Idaho Statements,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
The Bellingham Herald,
RealPeopleStudio/Shutterstock After a long day of traveling to visit family for the holidays, there’s nothing better than…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
Ledger-Enquirer,
RealPeopleStudio/Shutterstock After a long day of traveling to visit family for the holidays, there’s nothing better than…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
The Modesto Bee,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
The Olympian,
After a long day of traveling to visit family for the holidays, there’s nothing better than plopping down on a soft, cushiony…
3 Reasons Sleeping on the Floor Could Give You a Better Night’s Rest
Star-Telegram,
RealPeopleStudio/Shutterstock After a long day of traveling to visit family for the holidays, there’s nothing better than…
3 Reasons Sleeping on the Floor Could Give You a Better Night's Rest
Yahoo!,
After a long day of traveling to visit family for the holidays, there's nothing better than plopping down on a soft, cushiony…
Die Wissenschaft sagt, wenn Sie einen dieser vier Tests bestehen, werden Sie länger leben ~ Nach Welt
Nachrichten Welt,
Länger zu leben ist nicht immer einfach und gesund zu bleiben, während man länger lebt, ist sogar noch schwieriger.
Science says if you can pass one of these four tests, you’ll live longer
Newsbreak,
- NewsBreak Living longer isn’t always easy and being healthy while you live longer is even more difficult.
Science says if you can pass one of these four tests, you’ll live longer
Bgr,
Living longer isn’t always easy and being healthy while you live longer is even more difficult.
10-second balance test is found to predict mortality risk
Duluth News Tribune,
ROCHESTER, Minn. — There are a host of elevated metrics out there for the signaling of poor health.
10-second balance test is found to predict mortality risk
Post-Bulletin,
Study found those who could not pass a simple test had twice the risk of mortality.
Superar estas 4 pruebas aumenta la posibilidad de vivir más tiempo y con menos estrés
infobae,
El magnate de las finanzas Warren Buffett, de lúcidos 92 años, suele decir que el éxito se basa, al menos en parte, en la…
The Critical Importance of Deep Knee Bending
The Epoch Times,
Conventional fitness wisdom about bending knees or toes doesn't hold up in research or practice Being able to sit down on the…
Does your ability to stand on one leg predict your risk of dying soon?
Today UK News,
Some doctors say health checks for older people should include the “flamingo balance test”, asking people to stand on one leg…
Does your ability to stand on one leg predict your risk of dying soon?
New Scientist,
Some doctors say health checks for older people should include the “flamingo balance test”, asking people to stand on one leg…
Mortality Risk Linked With Balance on One Leg
MedPage Today,
Primary Care > General Primary Care One-legged standing test during routine checkups may add useful information about risk of…
To predict mortality, you need a leg to stand on
Pediatric News ,
Storks everywhere, rejoice. A new study shows that the ability to stand on one leg for at least 10 seconds is strongly linked…
To Predict Mortality, You Need a Leg to Stand On
Medscape,
Storks everywhere, rejoice. A new study shows that the ability to stand on one leg for at least 10 seconds is strongly linked…
To Predict Mortality, You Need a Leg to Stand On
WebMD News,
June 21, 2022 – Storks everywhere, rejoice: A new study shows that the ability to stand on one leg for at least 10 seconds is…
This is the most popular stretching routine on YouTube, and it takes just 15 minutes
Fit & Well,
A 15-minute stretching routine can provide enormous benefits to your body. Regular stretching can help your body feel more…
El ejercicio que predice cuánto vas a tardar en morir (más o menos)
MSN,
Entre las principales causas de muerte prevenibles en todo el mundo se encuentran las enfermedades cardiovasculares y la…
El ejercicio que predice cuándo vas a tardar en morir (más o menos)
elDiario.es,
Sentarse y levantarse del suelo sin apoyar las manos es una medida de fuerza y flexibilidad, y también de lo cerca que está…
Watch: This 30-minute guided yoga flow for beginners' hip and posture health
Fit & Well,
One of the great things about yoga is the improved range of motion all that stretching is giving you.
Fit and Fine by Kamal Singh CSCS: The secret to a long life
MSN,
What if I told you that there exists a test which can predict who will live long and whose life will be cut short? Most readers…
Fit and Fine by Kamal Singh CSCS: The secret to a long life
Dailyhunt,
What if I told you that there exists a test which can predict who will live long and whose life will be cut short? Most readers…
Fit and Fine by Kamal Singh CSCS: The secret to a long life
The Hindustan Times,
What if I told you that there exists a test which can predict who will live long and whose life will be cut short? Most readers…
News story from The Telegraph (UK) on Thursday 19 August 2021
The Telegraph (UK),
News story from The Telegraph (UK) on Thursday 24 June 2021
The Telegraph (UK),
Do you wake up feeling stiff? Here's four stretches you can do every morning
Fit & Well,
Do you wake up feeling a little bit sore and stiff every morning? Us, too. You can eat to reduce inflammation and get better…
Want to Age Well? Here's the One Surprising Thing You Should Do Every Day
Newsbreak,
When you have the choice of a comfy couch or cozy recliner chair, odds are you're not thinking about popping a squat on a hard…
Learn to do deep squats to improve hip mobility, health and get a better butt
Fit & Well,
You've seen people learn how to do squats in the park and barbell squat at the gym, but most people only lower their bodies…
EVERYONE should learn to hold a deep squat position to get fit and live longer
Fit & Well,
In the western world, we spend most of our time sitting. We eat all our meals sitting down.
Why everyone should learn to hold a deep squat position to get fit and live longer
Fit & Well,
In the western world, we spend most of our time sitting. We eat all our meals sitting down.
The Secret Way Sitting Can Extend Your Life, Say Experts
MSN,
The Secret Way Sitting Can Extend Your Life, Say Experts Health experts agree that sitting too much every day is far from good…
News story from The Telegraph (UK) on Sunday 25 April 2021
The Telegraph (UK),
An Inflexible Guy’s Favorite Yoga Poses
Medium US,
Complete with photographs and detailed instructions Aug 13 · 10 min read My inability to touch my ankles (let alone my toes…
Mannen onder de 30 moeten dit fysiek kunnen Een APK voor je lichaam. Door Lotte Verheul
Men's Health,
Rond je dertigste ben je als man op je sterkst. Je zit in de bloei van je leven en zou de hele wereld aan moeten kunnen.
Keeping Up With the Kids: Entirely Reasonable Fitness Goals for Dads
Fatherly,
Frank “Turtle” Raffaele is a 46-year old restaurateur in New York City with three daughters, ages 7, 9, and 12.
Showing items 1–100