How Mindfulness Affects the Brain and Body
Psychology Today,
Mindfulness practices can offer various benefits for well-being, but they are not a panacea. A neuroscientist gives insights…
Mindfulness practices can offer various benefits for well-being, but they are not a panacea. A neuroscientist gives insights…
Mediation and mindfulness practices in Western nations are booming. One report estimates that 55 million Americans engaged in…
Both psychologists and religious studies scholars may feel ethically bound by a "duty to warn" about the risks of unwanted and…
Cáliz llameante encendido. (c) 2022, Pedro M. Rosario Barbosa. Licencia: CC-BY 4.0+. Cáliz llameante de grafito, se puede…
At the height of the pandemic in 2020, mindfulness had quite a moment. In some corners of the world, the peak of the pandemic…
Existe mucha información sobre los beneficios de la práctica regular del mindfulness y, para ser justos, también hay muchas críti…
Scientific evidence mitigates the effectiveness of mindfulness interventions Read this post: Mindfulness in schools: Is it…
In his new book, ‘McMindfulness: How Mindfulness Became the New Capitalist Spirituality,’ Ron Purser rails against the…
While those who promote mindfulness claim the practice offers massive amounts of health and psychological benefits, very little…
Что доказательная медицина может сказать о практике майндфулнес
While mindfulness is very effective for some, it does absolutely nothing for others, and pushing it on them won’t change that.
I enrolled in University of California, Berkeley’s online Science of Happiness course. This is what I learnedLast autumn, I…
Meditation: It’s celebrated as a therapeutic tool to help ease stress, anxiety, depression, addiction and chronic pain. It’s…
Imagen cortesía de Misra Rajesh. La meditación es una actividad que se ha adoptado por sectores religiosos de todo tipo. En el…
Smith et al. point to and summarize an article by Van Dam et al. I pass on the Van Dam et al. abstract: During the past two…
Existing research has not yet clearly defined what mindfulness is and what effect it has. The hype clearly has gone beyond the…
Dependable scientific evidence has lagged worrisomely behind the rapid and widespread adoption of mindfulness and meditation…
A new study looks at the trend of mindfulness and meditation to help treat a range of disorders.
Des preuves scientifiques fiables manquent cruellement pour déterminer l’efficacité de la pleine conscience (connu comme la…