Insomnia: how chronic sleep problems can lead to a spiralling decline in mental health
MSN,
Simon* is a NHS mental health nurse who, like millions of people, suffers from insomnia: a sustained difficulty in initiating…
Simon* is a NHS mental health nurse who, like millions of people, suffers from insomnia: a sustained difficulty in initiating…
Insomnia: how chronic sleep problems can lead to a spiralling decline in mental health We envisage a future in which sleep is a…
APIMerah/Shutterstock Scott Cairney, University of York and Aidan Horner, University of York I’ll often lie awake until three…
Simon* is a NHS mental health nurse who, like millions of people in the UK, suffers from insomnia: a sustained difficulty in…
I'll often lie awake until three or four in the morning, before drifting off for just a few hours.
I’ll often lie awake until three or four in the morning, before drifting off for just a few hours.
There comes a time when a person is sure they are drunk. They might try to say something authoritative and instead mew some…
In the mid-1980s scientists conducted a famous experiment in which they asked participants to try to avoid thinking of a white…
Mental Health The science behind the benefits of sleep as well as proven methods to get more of it.
¿Te ha pasado alguna vez que piensas en qué ocurriría al caer de un lugar muy alto? ¿o tal vez durante el día piensas en si…
World Sleep Day is celebrated all over the world on March 19. The yearly event honors one of the most important aspects of our…
Sleeping less can make you angrier, less productive, and less likely to live long A lot of people would say that they love to…
Estar cansado hace más difícil reprimir los pensamientos de cosas desagradables, algo que puede ser un problema para las…
Intrusive Gedanken: Müdigkeit sorgt für unschöne Erinnerungen Wer müde ist, kann Gedanken an Unangenehmes schlechter unterdrücken…
Research study suggests sleep plays important role in our ability to control our thoughts Feeling more stressed than usual? If…
Sleep deficiency may impair the ability to cognitively filter intrusive memories and thoughts when confronted with reminders of…
Não é incomum que pensamentos indesejáveis passem pela mente de uma pessoa de vez em quando, especialmente durante um dia ruim…
A study finds sleep deprivation makes unwelcome thoughts occur more frequently and makes them harder to manage.
Intrusive emotional thoughts linked to lack of sleep Oct 30 · 5 min read G etting a good night of sleep is a challenging…
Washington : The human ability to stop unwanted and unpleasant thoughts from entering the mind is significantly impaired by the…
Washington, October 24: The human ability to stop unwanted and unpleasant thoughts from entering the mind is significantly…
Washington: The human ability to stop unwanted and unpleasant thoughts from entering the mind is significantly impaired by the…
Washington [US], October 24 (ANI): The human ability to stop unwanted and unpleasant thoughts from entering the mind is…
Washington [US], October 24 (ANI): The human ability to stop unwanted and unpleasant thoughts from entering the mind is…
La capacidad de mantener a raya los pensamientos negativos varía mucho entre personas, pero una investigación reciente ha…
- NEOMOTOR - RedacciónT21 22/10/2020 La falta de sueño disminuye nuestra capacidad natural para evitar que los pensamientos…
La falta de sueño disminuye nuestra capacidad natural para evitar que los pensamientos intrusivos y desagradables penetren en…
La falta de sueño disminuye nuestra capacidad natural para evitar que los pensamientos intrusivos y desagradables penetren en…
Dormir poco envenena la mente La falta de sueño disminuye nuestra capacidad natural para evitar que los pensamientos intrusivos…
La falta de sueño disminuye nuestra capacidad natural para evitar que los pensamientos intrusivos y desagradables penetren en…
The authors of the study say the findings could have implications for people suffering from psychiatric conditions associated…
Счастливчики, которым удаётся хорошо высыпаться, обладают способностью выбрасывать из головы всё лишнее Избегание неприятных или…
Ученые из Великобритании показали, что нехватка сна значительно снижает способность человека «отгонять» негативные мысли.
Home / More Lifestyle / Here’s how lack of sleep impairs ability to stop unwanted, unpleasant thoughts Lack of sleep…
Lack of sleep significantly impairs our ability to stop unwanted and unpleasant thoughts from entering our mind, a new study…
Washington [US], October 21 (ANI): Lack of sleep significantly impairs human ability to stop unwanted and unpleasant thoughts…
Post Views: 1 Lack of sleep significantly impairs our ability to stop unwanted and unpleasant thoughts from entering our mind…
Lack of sleep significantly impairs our ability to stop unwanted and unpleasant thoughts from entering our mind, a new study…