RT @AJSM_SportsMed: A new simple exercise program for strengthening the foot core in long-distance runners can reduce the number of running…
A new simple exercise program for strengthening the foot core in long-distance runners can reduce the number of running-related injuries. #EducateThePatient https://t.co/zcuftOn7bo https://t.co/9JpjjHZW3w
RT @terapiamanualUE: Empiezan a haber investigaciones aplicando programas de entrenamiento dirigidos al pie, y parece que con buenos result…
Empiezan a haber investigaciones aplicando programas de entrenamiento dirigidos al pie, y parece que con buenos resultados! https://t.co/ZNov2WguQn https://t.co/n6lsfrHQ69
One of the injuries included in this study is PFP . A holistic approach to preventing lower extremity RRI X2.4! Foot Core Training to Prevent Running-Related Injuries: - Ulisses T. Taddei, Alessandra B. Matias, Marcos Duarte, Isabel C.N. Sacco, 2020 htt
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @ZachBailowitzMD: “The control group participants were 2.42 times more likely to experience a running related injury within the 12-month…
“The control group participants were 2.42 times more likely to experience a running related injury within the 12-month study period than participants in the intervention group” @AJSM_SportsMed https://t.co/xizAzZTckd
RT @GYM_EXTREMO: Los corredores recreativos asignados a un protocolo para fortalecimiento del core del pie tuvieron una menor tasa de lesio…
RT @GYM_EXTREMO: Los corredores recreativos asignados a un protocolo para fortalecimiento del core del pie tuvieron una menor tasa de lesio…
RT @GYM_EXTREMO: Los corredores recreativos asignados a un protocolo para fortalecimiento del core del pie tuvieron una menor tasa de lesio…
RT @GYM_EXTREMO: Los corredores recreativos asignados a un protocolo para fortalecimiento del core del pie tuvieron una menor tasa de lesio…
Los corredores recreativos asignados a un protocolo para fortalecimiento del core del pie tuvieron una menor tasa de lesiones. https://t.co/oub2GcmtmE https://t.co/jwEFJ3pL5W
Hello teamkiné. En ces temps de confinement, pas mal de P. se mettent à la course à pied, et j'ai qq patients en ce moment avec douleur en lien avec cette pratique. La semaine dernière l'équipe Mikins/Cormack a partagé un papier sur le sujet https://t.co/p
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @ClinicianBetter: 🔥Research Wednesday🔥 ✅ Simple foot 'strengthening' exercises had 2.42-fold lower rate of RRIs ✅ 4-8 months for effect…
RT @ClinicianBetter: 🔥Research Wednesday🔥 ✅ Simple foot 'strengthening' exercises had 2.42-fold lower rate of RRIs ✅ 4-8 months for effect…
RT @ClinicianBetter: 🔥Research Wednesday🔥 ✅ Simple foot 'strengthening' exercises had 2.42-fold lower rate of RRIs ✅ 4-8 months for effect…
RT @Chirosamurai: Foot Core Training to Prevent Running-Related Injuries: 足のコアトレーニングという表現は聞き慣れないが要は足部の内在筋がランニング障害に良いかもという。 内在筋エクササイズの王道はショ…
Foot Core Training to Prevent Running-Related Injuries: 足のコアトレーニングという表現は聞き慣れないが要は足部の内在筋がランニング障害に良いかもという。 内在筋エクササイズの王道はショートフットです https://t.co/D9w2x4vIvd https://t.co/XXeuEl1Ujn
RT @ClinicianBetter: 🔥Research Wednesday🔥 ✅ Simple foot 'strengthening' exercises had 2.42-fold lower rate of RRIs ✅ 4-8 months for effect…
🔥Research Wednesday🔥 ✅ Simple foot 'strengthening' exercises had 2.42-fold lower rate of RRIs ✅ 4-8 months for effect ✅ Strength increases had moderate correlation with decrease in injury ✅ Solid RCT ❌ Foot 'core' not really defined https://t.co/SMROH1Q
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @Claire_Minshull: Foot Core Training to Prevent Running-Related Injuries: A Survival Analysis of a Single-Blind, Randomized Controlled T…
RT @Claire_Minshull: Foot Core Training to Prevent Running-Related Injuries: A Survival Analysis of a Single-Blind, Randomized Controlled T…
RT @Claire_Minshull: Foot Core Training to Prevent Running-Related Injuries: A Survival Analysis of a Single-Blind, Randomized Controlled T…
Incorporate your foot strength into your running and rehab programs.
RT @Claire_Minshull: Foot Core Training to Prevent Running-Related Injuries: A Survival Analysis of a Single-Blind, Randomized Controlled T…
RT @Claire_Minshull: Foot Core Training to Prevent Running-Related Injuries: A Survival Analysis of a Single-Blind, Randomized Controlled T…
RT @Claire_Minshull: Foot Core Training to Prevent Running-Related Injuries: A Survival Analysis of a Single-Blind, Randomized Controlled T…
RT @Claire_Minshull: Foot Core Training to Prevent Running-Related Injuries: A Survival Analysis of a Single-Blind, Randomized Controlled T…
Foot Core Training to Prevent Running-Related Injuries: A Survival Analysis of a Single-Blind, Randomized Controlled Trial. Control group 2.42 times more likely to experience an running related injury. 🧐Interested to read the full paper https://t.co/SFuQ2
Foot Core Training to Prevent Running-Related Injuries: A Survival Analysis of a Single-Blind, Randomized Controlled Trial - Ulisses T. Taddei, Alessandra B. Matias, Marcos Duarte, Isabel C.N. Sacco, 2020 https://t.co/Pa7xaRxjXO
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @albertcarrere: Utilizar un calzado de perfil bajo, flexible transversal y longitudinalmente y con drop bajo aumenta el trabajo de la ca…
RT @PhysioMeScience: Foot Core Training to Prevent Running-Related Injuries: A Survival Analysis of a Single-Blind, Randomized Controlled T…
Summed up well here . "Stonger feet ,safer runner " #poZamarg https://t.co/s4KFOISZUu
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
🤓Strengthening the foot core ⬇️reduced ⬇️ the rate of running-related injuries 🤕over the course of a 1-year follow-up Foot Core Training to Prevent Running-Related Injuries: A Survival Analysis of a Single-Blind, Randomized Controlle… https://t.co/jewaHa
Last paper on foot core: it seems from this study that foot core only affects the knee or thigh area according to these numbers below. Minimal foot or back differences. 🤷🏻♂️🤷🏻♂️ https://t.co/W5Ll6RmynG https://t.co/lRTaIO0VpF
👣 💪 🏃 https://t.co/Beiq1NvEx8
Some hype over this paper this last week. Foot Core Training to Prevent Running-Related Injuries: A Survival Analysis of a Single-Blind, Randomized Controlled Trial. Pic not paper https://t.co/W5Ll6RmynG https://t.co/VAv0hQNxjQ
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
So you could say that foot core training more than halves the injury risk for recreational runners . A Survival Analysis of a Single-Blind, Randomized Controlled Trial - Ulisses T. Taddei, Alessandra B. Matias, Marcos Duarte, Isabel C.N. Sacco, 2020 htt
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
A real eye opener. 2.4 times lower injury rate in runners using a foot core exercise program compared to no core program . Exercises used centred on the intrinsic foot muscles and ankle invertors and evertors
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
Excellent, foot core is a must
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…
RT @jb_morin: Strengthen your feet 👣💪to reduce running-related injuries🤕✅ Nice randomized controlled trial in AmJSportsMed, long term follo…