Self-care may be increasing your stress—here are 5 things to consider
DNYUZ,
The beginning of a new year is often incredibly stressful. Finishing projects, getting through holiday activities, and planning…
The beginning of a new year is often incredibly stressful. Finishing projects, getting through holiday activities, and planning…
Traditional definitions of self-care aren’t enough, and bath bombs alone won’t solve burnout.
Perfectionism can limit your career. Getty You’ve heard it before: you shouldn’t let perfection get in the way of progress.
pm EDT| You’ve heard it before: You shouldn’t let perfection get in the way of progress.
Selon les circonstances, le perfectionnisme peut être un atout ou un défaut, à l'école comme au travail.
Selon les circonstances, le perfectionnisme peut être un atout ou un défaut, à l’école comme au travail.
Selon les circonstances, le perfectionnisme peut être un atout ou un défaut, à l’école comme au travail.
Depending on the circumstances, perfectionism can lead to better performance in school or at work.
Perfectionism can have a significant impact on wellbeing. Dedicated lessons focusing on coping with all the aspects of…
Depending on the circumstances, perfectionism can lead to better performance in school or at work.
Credit: Prostock-studio/Shutterstock Depending on the circumstances, perfectionism can lead to better performance in school or…
Job burnout is on the rise, according to several surveys. People are feeling emotionally exhausted, detached from their work…
I have a personal story to tell, one that is likely the most influential anecdote for me, related to perfectionism and…
Overtraining syndrome is one of the great mysteries of modern sports science. No one is exactly sure what goes wrong or how to…
Would you do something if no one knew? 1 hour ago · 6 min read It’s a lot easier to be happy if you have the right motivations…
Forget about the cost of executive burnout to society. That’s just money. Something to the tune of nearly $200 billion a year…
How to remain happy in situations in which most would struggle. Nov 22 · 9 min read I believe being mentally strong is the most…
Stay grounded with an easy question. Nov 17 · 4 min read Last July, I sold all my possessions, put my life into a backpack, and…
Happiness comes from subtraction, not addition. Oct 24 · 9 min read When I was a kid, I was miserable, hated life, and didn’t…
© Provided by Independent Media Before parents and educators are tempted to promote perfectionism, they must be aware that its…
Student performance matters. Students who perform well have better health, earn a larger income and contribute more to society…
Student performance matters. Students who perform well have better health, earn a larger income and contribute more to society…
Student performance matters. Students who perform well have better health, earn a larger income and contribute more to society…
Executive Summary There’s a good chance that you manage someone with social anxiety.
Nobody’s perfect, but there can be times when you might feel the pressure to be, particularly if you have ambitious goals for…
The struggle to achieve work-life balance and avoid burnout is becoming more serious and widespread every day.
I was less than two years into my first job after college when I found myself on a sunny Saturday morning, struggling to find…
Baru-baru ini kami melakukan salah satu studi terbesar soal ambisi seseorang untuk meraih kesempurnaan atau yang biasa dikenal…
The perfect lives we share on social media can have toxic side effects for perfectionists We recently conducted one of the…
We recently conducted one of the largest-ever studies on perfectionism. We learned that perfectionism has increased…
W e recently conducted one of the largest-ever studies on perfectionism. We learned that perfectionism has increased…
Feeling exhausted, over-stretched, and unable to fit all your commitments into a single life? Burnout is a common feeling.
Perfectionism often develops in childhood, is impacted by parenting and can lead to mental health struggles in later life.
We recently conducted one of the largest-ever studies on perfectionism. We learned that perfectionism has increased…
In a popular BuzzFeed article, Anne Helen Petersen describes how millennials (people born between 1981 and 1996 ) became “the…
This articleoriginally appearedon The Conversation, and is republished under a Creative Commons licence.
Posted January 23, 2019 06:00:07 In a popular BuzzFeed article, Anne Helen Petersen describes how millennials (people born…
In a popular BuzzFeed article, Anne Helen Petersen describes how millennials (people born between 1981 and 1996) became “the…
In a popular BuzzFeed article, Anne Helen Petersen describes how millennials (people born between 1981 and 1996 ) became "the…
Source: The Conversation – UK – By Rajvinder Samra, Lecturer in Health, The Open University In a popular BuzzFeed article, Anne…
In a popular BuzzFeed article, Anne Helen Petersen describes how millennials (people born between 1981 and 1996) became “the…
In a popular BuzzFeed article, Anne Helen Petersen describes how millennials (people born between 1981 and 1996) became “the…
In one of my earliest memories, I’m drawing. I don’t remember what the picture is supposed to be, but I remember the mistake.
If you’re a professional of a certain age, you may have noticed young recruits arriving at your company seemingly more gung-ho…
© SolisImages/iStock/ If you're working out but not seeing results, one of these reasons could be why.
Every time the calendar turns to a new year, millions of Americans make a resolution, get up from their couches and purchase a…
Perfectionism is often treated as a virtue — especially in the workplace — but research shows that the self-imposed pressure…
To strive for greatness is not an unworthy goal, but the desire to be great can be a slippery slope.
To strive for greatness is not an unworthy goal, but the desire to be great can be a slippery slope.
Your biggest strength might actually be holding you back. Perfectionism can be a good thing when it comes to being a stand-out…
© Winston Hearn, CC BY 2.0. It's not possible to be perfect, and you may compromise your health if you try.
If you ever ask someone what it’s like to be a perfectionist, they will tell you it’s both a blessing and a curse.
Published in Print: September 9, 2015, as Social and Emotional Learning Some types of perfectionism in students can help them…
Beware the killer form of perfectionism if you're a public speaker.
Trangen til å levere perfekte prestasjoner på skolen, jobben eller idrettsbanen kan føre til stress, utbrenthet og…
Perfectionism, as many of us know all too well, can be a double-edged sword. While perfectionists are often highly motivated…
A new study suggests that being a perfectionist can be harmful to your health and make you more likely to burn out.
To err is human, but pressure not to can become too much. Burnout by Shutterstock It was Voltaire who said: “perfect is the…