How Living Like a Hunter-gatherer Could Improve Your Health
Ancient Origins - News,
By Nicholas Bourne/The…
By Nicholas Bourne/The…
How Much Should We Eat For Optimal Health
Some doctors say health checks for older people should include the “flamingo balance test”, asking people to stand on one leg…
It's a question we often ponder, especially as we age: How many years do I have left? Well, there are three simple tests you…
I en studie som omfattade 2000 personer mellan 51 och 80 år misslyckades 157 av de 159 som dog inom 6,3 år med att ta sig upp…
There’re a lot of tests out there that claim to predict your health. Unfortunately though, most require exercising in a lab or…
There’re a lot of tests out there that claim to predict your health. Unfortunately though, most require exercising in a lab or…
According to a 2012 study published in the European Journal of Cardiology, the ability to stand up from the floor is a good…
Forget about bringing sexy back or crushing huge weights - fitness for the beginner mature athlete is all about getting back to…
Forget about bringing sexy back or crushing huge weights - fitness for the beginner mature athlete is all about getting back to…
Not exactly, but probably more information than you'd have otherwise. In a study published in the European Journal of Cardiology…
In a study published in the European Journal of Cardiology, Araujo had more than 2,000 patients ages 51 to 80, all part of an…