The sit-rise test: trying to get up to save my life
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At yoga class last Monday, our teacher showed us a deceptively simple move she calls ” just stand up”. You sit cross legged on…
At yoga class last Monday, our teacher showed us a deceptively simple move she calls ” just stand up”. You sit cross legged on…
That’s right! Stand up from your desk. Put down that phone (okay, after you have finished reading this blog) and perform a…
This picture is of Man Kaur, from India. In April she won the 100m at the World Masters Games in Auckland, 101 years young. The…
This picture is of Man Kaur, from India. In April she won the 100m at the World Masters Games in Auckland, 101 years young. The…
Abstract Background Hospitals are frequently faced with high levels of emergency department presentations and demand for…
Sure, they sound like tests the police might give you to check if you’ve been drinking too much, but these are in fact real…
Better late than never for this post!! Thanks to Dr. Kreisworth and the team at Rocktape for an excellent course! 1) How is it…
September 6, 2016 by admin Fitness Afloat The Trawler Friendly Fitness Test We all want to know we’re fit, but finding a…
We all want to know we’re fit, but finding a universally applicable test is a real challenge. Enter Dr. Claudio Gil Araújo and…
Ein einfacher funktioneller Test liefert seit einigen Jahren die Möglichkeit, eine zuverlässige Aussage über die Fitness des…
It is a new year and for many of us we make some type of weight loss related New Year’s resolutions in an effort to get in shape.
The first episode of the BBC series, How To Stay Young broadcast earlier this month, introduced the television audience in the…
There are so many things that we don’t understand about getting older. Why is it we can recall the words of every Abba song …
No one can predict exactly how long you’ll live, but researchers have devised some surprisingly simple tests that are strongly…
People give a lot of different reasons for wanting to establish an exercise practice. These reasons include losing weight…
Abstract [Purpose] To investigate the inter-rater and test-retest reliability of the sitting-rising test (SRT), the…
Simply sitting down and standing up again without holding onto anything could suggest how long you have to live. A group of…
No equipment is needed to sit and stand without any support People can score a maximum of 10 points, with 1 point deducted for…
If you already practised with us, probably you heard this thousands of times “Stand up without using the help of your hands”.
Want to know how long you’ll live? We can’t tell you that, but this test created by Brazilian physician Dr. Claudio Gil Araujo…
Strength in Conditioning for Friday, October 9, 2015 The sitting rising test assesses your ability to get down on the floor and…
Jednostavna vežba sedenja i ustajanja bez ičije pomoći, može da nagovesti koliko dugo ćete živeti. To je uverenje grupe…
by Jatin Sharma · August 25, 2015 Every one of us has the curiosity to know how much we are going to live. How much our age is?
You’ve heard of the SAT tests for college entrance for high schoolers. Now there’s the SRT test for aging. Yes, it’s for real.
No one exactly knows how long we can live in this world or when we are going to lose our life. But do you know that a test can…
A recent study, published in the Journal of Aging and Health, has linked those of a higher intelligence with the capacity to…
Start Your Yoga Practice! Sit. Stand. Repeat. This little trick — a deceptively simple measure of flexibility and strength …
Captura vídeo A simple vista parece un ejercicio superficial, pero varios médicos le otorgan bastante importancia. Se trata de…
Monthly Archives: August 2015 Physical therapy patients and fitness clients often ask me what type of running shoe they should…
9. října 2015 v 22:53 | vyvazenezdravi.cz | Sedněte si - postavte se - znovu to zopakujte. Tento drobný trik - zdánlivě…
Bài tập đơn giản đứng lên ngồi xuống (‘sitting-rising test’, STR) mà không vịn vào bất cứ vật gì sẽ cho bạn biết bạn còn sống thê…
Interesting question, isn’t it? What does it mean? Simple. What. Can. You. Do? Anything you want to do? Specifically – can you…
There’re a lot of tests out there that claim to predict your health. Unfortunately though, most require exercising in a lab or…
Your ability to sit down and stand up is an indicator of how long you’d live. By Estelle Low Photo: Dean Drobot / www.123rf.com…
Brazilian physician Claudio Gil Araujo’s little test may help you. According to Discover Magazine, Araujo and a team of…
In many Indian households you will find that people sit on the floor and eat their meals. While most of us have embraced the…
Your ability to sit down on the ground and stand up from the ground is a reliable predictor of your mortality risk. Why?
No time for exercise? Too busy to eat right? What kind of a toll is it all taking on your health?
Look, no hands! The ability to rise from the floor using one or no hands is closely correlated with mortality, a new study finds.
A new study suggests that a simple sitting-rising test that measures the ability of a person to sit and rise from the floor…
The idea is that some researchers have found that those who can sit down and get up using no hands are likely to live for longer.
This deceptively simple measure of flexibility and strength can predict if you will have a long life.
This remarkably simple test was developed by Brazilian physician Claudio Gil Araujo and his colleagues.
Here's a deceptively simple test you can do in your own living room to assess your mortality risk, and the equally simple…
The test, developed by Dr. Claudia Gil Araujo and colleagues of Brazil, does not require any preparation or special equipment…
Okay - which do you want me do: sit or stand? Well, neither actually - this is a test of how well you get from the floor to…
The sitting-rising test (SRT) is a measure of your fitness at the most basic level, and tests not only your muscular strength…
We think we need a lie down after this one...
Get off that chair and try sitting on the floor. How well you're able to do that and stand back up can say a lot...
Brazilian clinic, Clinimex, used a 2,000 person sample of men and women aged between 50 and 80.
Colin Spence - A doctor in Brazil claims the sitting-rising test can hold a key into how long you will live. If you can not…
USA Today Published 4:11 p.m. UTC Feb 27, 2015 No time for exercise? Too busy to eat right? What kind of a toll is it all…
A veteran health care journalist sent me the following story and wrote, “So irresponsible, bad enough on local (TV) news, but…
CLEVELAND (WJW) -- It's being called the exercise test that can predict your death. A physician in Brazil used something called…
CLEVELAND-- It's being called the exercise test that can predict your death. A physician in Brazil used something called the…
В свое время бразильский физиолог Клаудио Гил Араухо (Claudio Gil Araujo) из Университета Гама Фильо в Рио-де-Жанейро (Gama…
Bojujete-li s cvičením, jež můžeme jednoduše popsat jako postupné vstávání z tureckého sedu, existuje pětkrát větší pravděpodobno…
Un ejercicio llamado Sitting-Rising Test (SRT) podría supuestamente determinar cuánto tiempo queda de vida a partir de tu…
Seit kurzem sorgt ein kleines Video, das sich auf Youtube findet, für einiges an Aufsehen. Ausnahmsweise handelt es sich dabei…
Andra har också läst Läkaren Claudio Gil Araujo från Brasilien utvecklade övningen som går ut på att man testar att sätta sig…
國際中心/綜合報導 一個人能活到幾歲只有老天知道,但藉由一個簡單的坐下與起立運動測試,就可以大概判斷你的健康狀況如何。 這是由巴西醫生艾歐喬(Claudio Gil Araujo)研發的「坐下起立測驗」(sitting-rising test,S…
La ciencia tiene varias formas de predecir el riesgo de muerte prematura, tal como lo indicamos en una nota anterior de…
Un simple test físico utilizado en un principio para medir la flexibilidad de los atletas determina nominalmente las…
diciembre 03 2014, 6:55 pm A lo largo de los años, una persona suele tomar distintas medidas para poder vivir más, como una…
¿Cuánto tiempo nos queda de vida? Es la gran pregunta que la ciencia y la medicina buscan responder. Diversos estudios se basan…
¿Sería usted capaz de levantase sin ayuda del suelo si está sentado con las piernas cruzadas? ¡Inténtelo!, este sencillo…
Curious how long you're going to live? Try this simple test. To prepare, get into some comfortable clothes and remove any shoes…
Look, it’s not like I have anything against the crystal ball. In fact, I use the exquisite glasses my mother left me for the…
Everyone has different fitness goals—running a marathon, performing 10,000 kettlebell swings, benching 1.5 times your body…
A data 28 de novembro de 2013 entrou para a histria da FCMS/JF - Suprema. s 19h, a cidade de So Paulo, o Complexo Cultural…
Feeling your age? Try this simple test to see if you’re as old as you feel. Stand in bare feet with your feet crossed then…
Quanto tempo vamos viver? Essa pergunta nunca respondida acertadamente a priori e em verdade no possvel fazer nenhuma afirmao…
Quanto tempo vamos viver? Essa pergunta nunca respondida acertadamente a priori e em verdade no possvel fazer nenhuma afirmao…
Rio - Sentar e levantar so aes aparentemente simples, que integram o cotidiano e... podem prever risco de morte. Pesquisa…
It's a question we often ponder, especially as we age: How many years do I have left? Well, thanks to Brazilian physician…
Lääkärit ja terveydestään huolehtivat ovat pitkään etsineet keinoa, jolla voisi selvittää helposti terveydentilan. Brasiliassa…
Photo by Fountain_Head on Flickr Sit down! Stand up! Sit! Okay – which do you want me do: sit or stand? Well, neither actually …
18/01/2013 Redao do Dirio da Sade O TSL pode ser executado em qualquer ambiente, sem a necessidade de aparelhagem especfica nem…
Study Questions: Is ability to sit and rise from the floor (measure of musculoskeletal strength) associated with mortality?
O artigo Ability to sit and rise from the floor as a predictor of all-cause mortality, com os resultados de pesquisa sobre o…
Avaliação começa com dez pontos, cinco para levantar e cinco para sentar; uso de apoio determina perda de pontos. Já imaginou…
GENERAL/ 4 de Enero, 2013 Un estudio publicado en el European Journal of Cardiovascular Prevention ha demostrado que existe una…
03/01/2013 14h49 Avaliação começa com dez pontos, cinco para levantar e cinco para sentar; uso de apoio determina perda de…
After a careful review of all relevant research worldwide, the U.S. government's leading analyst of weight data just confirmed…
Já imaginou um teste físico capaz de avaliar o nível de condicionamento muscular, revelando suas chances de mortalidade, e sem…
Snacking adds to woe Even if family history puts you at a high risk of cancer, research shows a healthy lifestyle could help. A…
Os presentamos un estudio publicado en el European Journal of Cardiovascular Prevention en el cual se relaciona el riesgo de…
Difficulty sitting, rising from floor may predict early death Adults who have difficulty sitting and getting up off the floor…
Vorherzusagen, wie lange ein Mensch noch leben wird, ist eine schwierige Sache? Nicht unbedingt, wie brasilianische Forscher…
Az, hogy milyen gyorsan tudunk leülni a földre, illetve felállni, nemcsak izmaink és csontjaink állapotáról árulkodik, hanem…
by Lisa Collier Cool During the course of the study 159 of the 2,000 volunteers died, with the majority of the deaths coming…