4 Reasons Why Sitting On The Floor Is Better Than A Chair
Medical Health News,
We all know that it's essential to stay active and get regular exercise. But did you know that extended seating — all the hours…
We all know that it's essential to stay active and get regular exercise. But did you know that extended seating — all the hours…
We all know that it's essential to stay active and get regular exercise. But did you know that extended seating — all the hours…
¿Has probado a sentarte y levantarte del suelo sin apoyar las manos? Marcos Vázquez, creador del Fitness Revolucionario, ha…
Marcos Vázquez, creador del Fitness Revolucionario, comparte en Instagram y en su web varios test que permiten analizar tu…
(Matthew Richardson for The Washington Post/Matthew Richardson for The Wahington Post) (Matthew Richardson for The Washington…
If only there were a pill. Imaginary quick fixes aside, there are probably a few ways to approach a topic like this.
Busca un espacio diáfano, sin nada que interfiera en el ejercicio. Sitúate en el centro, alejado de las paredes y puertas.
La potencia muscular, que se entrena aumentando la velocidad de los ejercicios, está vinculada con una mayor longevidad, según…
W orkouts can give you valuable information about your fitness level, mental state, and even heart health.
Watch: Researchers designed a fitness test to predict longevity. Could you pass it? [Washington Post] It seems a simple enough…
Remember recess in preschool? When you could plop down on the wood chips of the playground and spring back up with agility and…
面對高齡人口增加,從肌肉與骨骼的健康來預測壽命,是各國醫生近幾年來紛紛熱中的領域。 英國設計的方法是計算30秒內,高齡者能夠反覆椅子起立再坐下再立幾次,來衡量身體的健康度,起立坐下次數多者優勝。物理治療師瑪格(Sammy Margo)說,凡是60-64…
Pystytkö tekemään tämän yksinkertaisen liikkeen? Jos pystyt, se kertoo kehostasi kolme hyvää asiaa Pystytkö laskeutumaan jalat…
Sitting cross-legged on the floor not only makes it easier to engage with young children and beloved pets, it's an excellent…
Rond je dertigste ben je als man op je sterkst. Je zit in de bloei van je leven en zou de hele wereld aan moeten kunnen.
Eric Schwarz's house is decorated with low tables so he can squat while eating or typing on his laptop.
If there were a simple posture you could do once a day, every day that would make your life better—would you remember to do it?
And don't worry if you can't pass it today. With a little time and effort, you will.
Balance on one leg Tatiana Ayazo/Rd.com These daily exercises may improve your balance, which is one important measure of…
/ no comments A elementary sitting and station exam can establish your mortality, according to a investigate published in a…
© Anindito Mukherjee A young boy in Delhi, India looks pretty comfortable in this posture.
Sentences that start with the phrase “A guru once told me…” are, more often than not, eye-roll-inducing.
Sentences that start with the phrase “A guru once told me…” are, more often than not, eye-roll-inducing.
More Last week, Australian scientists revealed that they have developed a simple test that can detect Parkinson’s disease.
This guest blog was authored by Tim Henriques, who is the Director of the National Personal Training Institute - the school for…
Mit einer einfachen Fitnessübung wollen Forscher aus Brasilien voraussagen, wie hoch die Todeswahrscheinlichkeit eines Menschen…
A single physical movement could be an indicator of longevity, according to research out of Brazil. It is called the sitting-r…
Doctors have long used the chair test — where a person stands up from a sitting position — to determine leg strength and lower…
Have you ever wished you could peer inside a crystal ball and know how long you were likely to live? What if you could perform…
Standing up easily is a strong predictor of a long life. This exercise can help to maintain mobility, coordination and muscle…
Mit einer einfachen Fitnessübung wollen Forscher aus Brasilien voraussagen, wie hoch die Todeswahrscheinlichkeit eines Menschen…
Mit einer einfachen Fitnessübung wollen Forscher aus Brasilien voraussagen, wie hoch die Todeswahrscheinlichkeit eines Menschen…
В свое время бразильский физиолог Клаудио Гил Араухо (Claudio Gil Araujo) из Университета Гама Фильо в Рио-де-Жанейро (Gama…
Photo by Polka Dot Images/Getty Images You mastered two of the most basic physical skills—sitting down, then standing up again—wh…
Wollen Sie wissen, wie lange Sie noch leben? Brasilianischen Forschern zufolge gibt es eine einfache Übung, die diese Frage…
¿Sería usted capaz de levantase sin ayuda del suelo si está sentado con las piernas cruzadas? ¡Inténtelo!, este sencillo…
Can you sit on the floor and then stand without using your hands? If so, congratulations – chances are you'll still be alive…
Von FOCUS-Online-Autor David Seitz
Sätt dig ner, ställ dig upp och förutspå din ålder. En brasiliansk läkare har utformat övningen som mäter flexibilitet och ska…
Could your ability to sit and stand unaided predict when you’re going to die? Maybe, according to a study from physician…
We know the numerous health benefits of fitness , but it isn't every day that exercise is used to predict a person's death.
Barcelona. (Redacción).- A simple vista parece un ejercicio baladí, pero varios médicos le otorgan bastante importancia. Se…
Apparently people like Erin Simmons, who hate CrossFit didn't read my article on how CrossFit saved my health, nor have they…
10 reasons why following this age-old tradition is great for your health. Continue reading →
Flexibility, balance and muscle strength are key indicators of longevity.
The authors' aim was to evaluate the association between the ability to sit and rise from the floor and all–cause mortality.
December 24, 2012 This article originally appeared here. Sit and Rise Test Score Inversely Linked to Mortality (HealthDay News) …
Hlavní strana > Zdraví > Zdraví 20.12.2012 12:00 Původní zpráva Jednoduchý test prý dokáže určit, jak dlouho budete žít. Nová…
Kinder können es mit Leichtigkeit: sich auf den Boden setzen und dann wieder aufstehen, ohne sich abzustützen. Dieses kleine…
Leitor, faça um pequeno teste: sente-se no chão (pode cruzar as pernas, se quiser) e, sem pressa, levante-se. Segundo estudo…
Wystarczy skrzyżować nogi, usiąść na podłodze, a następnie wstać, próbując nie korzystać z podparcia. Ten prosty test sprawności…
Home > Mental Health Update Date: Dec 17, 2012 06:32 AM EST Start flexing your muscles right away if you want to live longer…
Quick, try this: Sit down on the floor, then get back up using as little support as possible. (No hands!) How'd you do?
RIO DE JANEIRO, Dec. 15 (UPI) -- Being able to sit and then rise unaided from the floor is remarkably predictive of all-cause…
Your ability to stand up unaided after sitting on the floor could be an indicator of your mortality after a new study published…
A simple test which asks people who are middle aged and above to sit on the floor and stand up with as little support as…
NEW DELHI: Can you sit and rise from the floor unaided and without holding an object for support? Now, scientists say that…
An incredibly bizarre study claims that both men and women, aged 51 to 80, who are unable to rise unaided from the floor…
Connie K. Ho for redOrbit.com — Your Universe Online A new study, published by the European Society of Cardiology, found that…
zeenews.india.com understands that your privacy is important to you and we are committed for being transparent about the…
A person's risk of death can be predicted by a simple test that assesses his or her ability to sit on the floor and then stand…
Can you get up off the floor without using your hands, arms or knees to help you? A simple test that looks at how easy -- or…
Action Points This study evaluated the association between the ability to sit and rise from the floor with and without support…
Home Cardiology December 13, 2012 December 13, 2012, European Society of Cardiology A simple screening test of musculo-skeletal…
December 13, 2012 European Society of Cardiology A simple screening test of musculo-skeletal fitness has proved remarkably…
...THURSDAY Dec. 13 (HealthDay News) -- The ability to sit and then rise...The sitting-rising test reveals a person's level of…
THURSDAY, Dec. 13 -- The ability to sit and then rise from the floor is a strong predictor of the risk of death in middle-aged…
A simple screening test of musculo-skeletal fitness has proved remarkably predictive of all-cause mortality in a study of more…
THURSDAY, Dec. 13, 2012 (HealthDay News) -- The ability to sit and then rise from the floor is a strong predictor of the risk…
THURSDAY, Dec. 13 (HealthDay News) -- The ability to sit and then rise from the floor is a strong predictor of the risk of…