6 sene yaşamak garanti (!)
User Serkan Yimsel on YouTube,
Videoda geçen referanslar https://pubmed.ncbi.nlm.nih.gov/36171989/ https://pubmed.ncbi.nlm.nih.gov/23242910/
Videoda geçen referanslar https://pubmed.ncbi.nlm.nih.gov/36171989/ https://pubmed.ncbi.nlm.nih.gov/23242910/
See link for research and Sat surrounding the Sit Rise Test. https://pubmed.ncbi.nlm.nih.gov/23242910/
A 2012 study showed that a low score on this test, based on age and gender, was associated with a 2-5 fold increased risk of…
In our skin deep, appearance-obsessed culture, there's one piece of the conversation that's almost always missing: muscle mass.
Hoe goed jij kun neerzitten en opstaan zegt veel over jouw gezonde levensverwachting. Doe de test en maak jezelf weer fit op…
#bienestar #divulgacionsalud #autocuidado la velocidad de la marcha entre mayores de 65 años: https://jamanetwork.com/journa…
Getting up from the floor is not only a practical everyday skill, it is also a predictor of mortality. This study shows that…
*¡Descubre como saber cuanto vas a vivir con un sencillo test! Todo sobre el envejecimiento y cómo vivir más años! Descubre…
Dr David Sinclair talks about different methods to measure our aging level in this video clip. Ability to sit and rise from…
#themedifitness #saludcardiovascular ARTÍCULOS EN LOS QUE ME BASO 👇👇 - Yang et al. 2019👉🏽 https://pubmed.ncbi.nlm.nih.gov/307681…
Sit
I created this video after reading this article (see link below) about the relationship between mortality and the ability to…
How I gained strength and 20 lbs on a vegan diet from eating habits to workout routines to correcting mistakes I was making. …
This video is in response to a Brazilian study published online in December 2012 and more recently in print in the European…